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How letting go of expectations makes us better
软件开发者的正念课：放下期望，反而能写出更清醒的代码。
With mindfulness being one of the cornerstones of the way I try to live, I sometimes think about how mindfulness practices can help us in software dev…
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Mivo’s new app takes a mindful approach to managing screen time
打开社交App前先停顿反思，Mivo用正念时刻帮你摆脱无意识刷屏，重新掌控数字生活。
Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly losing track of time. Instead of tackling this …